In honor of one of my favorite bands… I did this work. Chester Bennigton of Linkin Park lost his life to suicide last year. Today I share it with you to help people learn the five signs of depression, anxiety or any mental health disorder.
This work was inspired by their song One More Light. Watch the music video here.
*** THIS SONG IS FOR ANYONE WHO IS CURRENTLY BATTLING WITH DEPRESSION OR HAS LOST SOME TO SUICIDE. REMEMBER YOU ARE NEVER ALONE.
Why? Some dealing with mental health issues are battling with their own personal battles and inner demons. The feeling of nothing and doubting your abilities to live a happy successful life is the worst. People with mental health issues face these thoughts consistently. I hear people say “ignore it” or “think happy thoughts”. No! It’s not that easy.
Know the Five signs:
- Personality Change
- Poor Self Care
Thank you for reading.